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Showing posts from August, 2015

A Proud Moment

I was asked to be the guest speaker for the Program Ceremony at Next Step Learning Center.  It is an organization dedicated to helping adults receive their High School Diploma Equivalency.  The ceremony was to honor those adults who had received their Equivalency and also those who were inducted into the National Adult Education Honor Society. I was humbled by the opportunity.

True Meditation

Today it happened. It was amazing. It was unreal.  It was beautiful. Today I finally reached true meditation. Total body relaxation. Total free of thought. And just existing. I have been committed to 15 minutes of meditation since July 21st.  This morning I experience something that's kinda hard to explain. As I went to get up, after my meditation, its like I had no control of my body. I could barely stand on my two feet.  I had a glass in my hand, and as I wobbled to the kitchen;  I could feel that I was unable to hold myself up.  So I leaned against a wall. As a stood for a moment, I watched as the glass slipped right out of my hand and splattered all across my hardwood floors.  It was at that moment that I snapped out of it. My initial reaction "OMG, did that just happen?" LOL..I felt so accomplished.  I felt great. My coworker had asked, "was anything different this morning than the other mornings?" I said, great question.  I...