Today I finally reached true meditation. Total body relaxation. Total free of thought. And just existing.
I have been committed to 15 minutes of meditation since July 21st. This morning I experience something that's kinda hard to explain.
As I went to get up, after my meditation, its like I had no control of my body. I could barely stand on my two feet. I had a glass in my hand, and as I wobbled to the kitchen; I could feel that I was unable to hold myself up. So I leaned against a wall.
As a stood for a moment, I watched as the glass slipped right out of my hand and splattered all across my hardwood floors. It was at that moment that I snapped out of it.
My initial reaction "OMG, did that just happen?" LOL..I felt so accomplished. I felt great.
My coworker had asked, "was anything different this morning than the other mornings?" I said, great question. It was a different morning. I had released myself of a hold that had been on me for years. And this morning during my meditation, it was as if my body had physically released it also. So I was loads lighter!
It was amazing. It was unreal. It was beautiful.
Honestly, the week of August 10, 2015 is one of my best weeks yet. I knew I would enjoy 30, but I am putting out good vibes that this year continues this way.
Blessings, on top of Blessings, on top of Blessings!
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