You are, what you eat?

YES! AND I HAVE A STRONG DESIRE TO CHANGE WHAT I AM DIGESTING!

I am a big eater! Like, I always want to eat. I am confessing...food has had a hold on me for a very long time. No matter how hard I work out, I have yet to reach what I really want to reach because of my diet intake.

But, this is not about a body image thing. I think that's the wrong focus. Its strictly about health. It's true, I am 30 now..lol...with age, comes different needs for the body. My body is my temple. Its the holder of my goddess spirit. I must ensure that it is properly taken care of. I want to make sure its getting all the RIGHT nutrients.

Like really, as much as a like hot cheetos...like, what the F is that red stuff? Its tasty, but it can't be good for me. As much as a like sour patches, what the F is a sour patch? LOL...I am tired of artificial stuff...I want to eat more from the land...ingesting natural products

Here's to a new conscious way of eating...

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