
I had to sit back and evaluate how I was handling the hurt that someone was causing me.
I think this is something that we all think about in that moment. Well some of us think longer than others. I think that "hurt people, hurt" because they react! They react rather quickly, and typically their reaction is driven by the hurt. In the most immediate moment, all you want to do is to make the other person feel that same pain.
Wow, how disgusting when you really think about it. How does it help for us to inflict pain? I'm saying, it doesnt remove the pain or hurt you feel.
I know I struggle with this a lot because like the next human being I hate to wallow in my sorrow alone. But what helps is to really take a moment to pause before reacting. I discuss it with myself. Ask myself do I wanna take myself out of character. Because its just not in my nature to be hurtful.
I wish we would heal our hurt first, and refrain from the instant react mode!
"I'm just saying"
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